January 30th Update – New February Goal!

My Nudge goal is to hit 10% body fat. However, I have made less progress in the last month than I would have preferred. So far I have lost 1.1% body fat and 6.9 pounds. At this rate it would take me another 4 and half months to hit 10%. So I am now making an intermediary goal to hit 12% by end of February and hopefully hit 10% by the end of March to Mid April.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: